Wake to Possibility

How My Journey Began

For many years I thought that if I hid my flaws, my traumas, and the dark parts of myself, that I would be successful in my relationships, career, and life. If I could just be perfect then I would have the life I wanted.

In fact, by hiding who I really was, my body started to rebel. When I didn’t read the early warning signs, I endured a full-on body breakdown. It took two years to get healthy again, but I hadn’t learned my lesson quite yet. Each subsequent time I got sick, I peeled back another layer of protection I had put around myself.

Every time I fell down, I took the time to take a long, hard look in the mirror and ask myself tough questions. Along the way I learned to be curious about myself, care about my body, ask for help, accept assistance, and be vulnerable. All the good, bad, and ugly put together makes me who I am. Accepting myself is where I have found my freedom. Now I want to use my life experience and coaching tools that so greatly helped me to also help you in finding your freedom and joy!